Ian Allinson wants St Albans City to replicate the performance against Woking every week as they continue to push for the National South play-offs.
James Yates was the hat-trick hero as Harpenden Town’s battle to avoid relegation took a massive stride forward.
Saracens fans in Hertfordshire can take advantage of free travel to take them to Allianz Park for the Heineken Champions Cup clash with Glasgow Warriors.
There were new jerseys but the same old domination for Verulam Reallymoving Racing team as their talented youngsters strutted their stuff in the Central Cyclo-cross League.
Harpenden have been handed a tough start to their 2019 Saracens Hertfordshire Cricket League Premier Division campaign after the release of the fixtures.
The NR F1 Podcast reviews the 2018 Formula 1 season – with Lewis Hamilton and Mercedes top of the pile, plus some exiting developments awaiting in 2019.