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Mental Health

Mental health campaigns, news and information.

Holiday stress: 5 tips to have a calm Christmas

Don't let stress ruin your Christmas this year.

Mental Health

Jodie Smart

Child and family mindful emotion coach Jodie Smart, owner and founder of Sunny Kids Shine, offers her tips for a stress-free Christmas.

The summer holidays are long and are not always easy, so be kind to yourself and your children.

Mental Health

Children's mental health: Seven steps to surviving the six week holidays

Jodie Smart

Hertfordshire Community NHS Trust has revealed its figures for 2019 and 2020.

NHS

Revealed: Increase in children reaching out to mental health services...

Charlotte Mclaughlin

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St Michael's

Mental Health

St Albans primary school celebrates mental health award

Maya Derrick

Stacey Turner of It's OK To Say is training to take part in a charity Channel swim.

Mental Health

Mental health awareness charity founder warns about Covid dangers

Matt Adams

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Chris Sibley and TJ

Mental Health | Special Report

'Every other call is from a parent desperate about their child' - How...

Charles Thomson

Portrait of young man felling depressed and desperate crying alone in sofa home suffering emotional

Mental Health

Mental health crises double amid COVID-19 - and experts predict more...

Charles Thomson

Hertfordshire Partnership NHS Foundation Trust is launching a new NHS 111 service. Picture: HPFT

Mental Health

Mental Health Awareness Week 2020: Trust launches round-the-clock...

Jacob Savill

It's OK To Say artwork by Helena Mackevych.

Mental Health

Coronavirus crisis: advice and guidance for children from mental health...

Stacey Turner

Children's Mental Health Week 2020 with It's OK To Say: Busy Bees.

Mental Health

It’s OK To Say: Community comes together for St Albans’ second...

Matt Adams

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