The Southern Senior Cross Country Championships saw St Albans Striders head to Hampstead Heath with the club holding their own in the high-class field.

Herts Advertiser: St Albans Striders watch on at the start of the Southern Senior Cross Country Championship. Picture: NICKY LAITNERSt Albans Striders watch on at the start of the Southern Senior Cross Country Championship. Picture: NICKY LAITNER (Image: Archant)

The men were 32nd in the team competition while the women managed 50th over the challenging Parliament Hill course.

Herts Advertiser: St Albans Striders' Jonathan Scott at the Southern Senior Cross Country Championship. Picture: TONY BARRSt Albans Striders' Jonathan Scott at the Southern Senior Cross Country Championship. Picture: TONY BARR (Image: Archant)

The fastest individual Striders were Jonathan Scott, who completed the 8.5 mile course in 54 minutes 42 seconds, and Wendy Walsh who came home in 35:51 in the 4.6 mile women’s race.

Herts Advertiser: St Albans Striders' Wendy Walsh at the Southern Senior Cross Country Championship. Picture: TONY BARRSt Albans Striders' Wendy Walsh at the Southern Senior Cross Country Championship. Picture: TONY BARR (Image: Archant)

Elsewhere Jack Brooks ran marathon number 477, this time in Georgia, USA, coming third in the 65-69 age group.

Herts Advertiser: St Albans Striders' Ruth Martin with her medal from the Peddars Way Ultra Marathon. Picture: DAVID MARTINSt Albans Striders' Ruth Martin with her medal from the Peddars Way Ultra Marathon. Picture: DAVID MARTIN (Image: Archant)

Ruth Martin ran even further, completing the 47-mile Peddars Way Ultra Marathon in Norfolk in nine hours 16 minutes, placing her as 10th woman overall and third in her age group.

Herts Advertiser: St Albans Striders' Jack Brooks completed his 477th marathon in Georgia, USA.St Albans Striders' Jack Brooks completed his 477th marathon in Georgia, USA. (Image: Archant)

Several Striders also took part in the Ashridge Sprint Duathlon with Stephen Hosty the first from the club to finish the run-bike-run event.