ST Albans Sub-Aqua Club held their 31st annual It s A Knockout sports event last month at the Cottonmill swimming pool. A barbecue was held in the evening, accompanied by a band too, providing great entertainment for many who spent the day at the event.

ST Albans Sub-Aqua Club held their 31st annual It's A Knockout sports event last month at the Cottonmill swimming pool.

A barbecue was held in the evening, accompanied by a band too, providing great entertainment for many who spent the day at the event.

The club are holding their 40th Anniversary celebrations on Saturday, October 18, at Cottonmill Clubhouse. The theme is Ruby and the jazz band Soul Connection will be present. The club are looking for previous members to attend the event. See the website www.sasac.co.uk for more information.

The club is open every Wednesday from 7.30pm to 11.30pm and Friday from 9pm to 11.30pm. Training is run by British Sub Aqua Club certified diving instructors.