Entries are now open for the St Albans Charity Cycle ride on Sunday May 17.

You can chose to ride 10, 20, 30 or 40 miles along a local route, get fit and help to raise money for charity at the same time.

The route is organised by the three St Albans Rotary clubs, and this is the 21st year of the ride. Apart from the ride itself, those taking part can enjoy various sideshows which will be present at the Oaklands Campus in Hatfield Road, where the ride starts and finishes, including live music, stalls selling food and drink and several relating to cycling in Hertfordshire.

Entries can be made at www.saccr.co.uk