Knights in shining armour celebrated days of old at a three-day medieval festival in St Albans.

Herts Advertiser: Dr Jill Singer talks about Anglo-Saxon St Albans at the Medieval Daze festival at St Michael's Church. Picture: Evan ToddDr Jill Singer talks about Anglo-Saxon St Albans at the Medieval Daze festival at St Michael's Church. Picture: Evan Todd (Image: Hasselblad X1D)

The Medieval Daze Festival took place over three days in St Michael's Church and Kingsbury Barn - with medieval music, food, storytelling and martial arts.

The festival programme also included Harry Christophers from choir The Sixteen, which has performed at St Albans Cathedral, who was interviewed by BBC presenter Sarah Mohr-Pietsch at the church.

Herts Advertiser: A knight at the Medieval Daze festival at St Michael's Church, St Albans. Picture: Evan ToddA knight at the Medieval Daze festival at St Michael's Church, St Albans. Picture: Evan Todd (Image: Hasselblad X1D)

St Michael's resident Jill Singer, a doctor in Anglo Saxon, gave a talk explaining that there was more light and better food in the alleged 'dark ages' than is usually supposed. She put forward the idea that the arrival of the Saxons was not so much violent and invasive, but more like modern immigration - bringing skills, sharing ideas and providing labour where the land needed it.

Maester Terry Brown demonstrated the English martial arts used by both men and women to protect themselves in a pre-police age, showing that a well-trained man with a pole was equal to a well-armoured knight on a horse.

Herts Advertiser: Hannah McDowall remembers King Arthur at the Medieval Daze festival at St Michael's Church, St Albans. Picture: Evan ToddHannah McDowall remembers King Arthur at the Medieval Daze festival at St Michael's Church, St Albans. Picture: Evan Todd (Image: Hasselblad X1D)

Medieval cookery expert Brigitte Webster explained how good medieval food could be, including slow-cooked meats and well-spiced sweetmeats, and Terry English, Britain's foremost armour-maker for films and television, told how he researches armour and makes sure it allows for freedom of movement.

The Herts Early English Dance Group taught medieval dance, and fantasy art expert Chris Achilleos demonstrated the long-lasting power of a well-drawn dragon.

Herts Advertiser: The 'Sword in the Puddingstone' at the Medieval Daze festival at St Michael's Church, St Albans. Picture: Evan ToddThe 'Sword in the Puddingstone' at the Medieval Daze festival at St Michael's Church, St Albans. Picture: Evan Todd (Image: Hasselblad X1D)

Musicians Led Troubadour - more commonly known as Chuck and Angie Silverman - also played dulcimer and recorder with their backing band the Broadswords.

Sue Macmillan and Hannah McDowall performed stories from the age of King Arthur and Merlin, including the tale of Sir Gawain and the Green Knight.

Herts Advertiser: Dressing a knight at the Medieval Daze festival at St Michael's Church, St Albans. Picture: Evan ToddDressing a knight at the Medieval Daze festival at St Michael's Church, St Albans. Picture: Evan Todd (Image: Hasselblad X1D)

Festival producer Evan Todd said: "All was evoked brilliantly in the mind's eye merely through gesture and tone.

"These are the tales that Britain still tells, and it was a beguiling evening, reconnecting us with the storytelling skills that lasted 30,000 years before the coming of moving images on a screen.

Herts Advertiser: Brigitte Webster talks about medieval cooking at the Medieval Daze festival at St Michael's Church, St Albans. Picture: Evan ToddBrigitte Webster talks about medieval cooking at the Medieval Daze festival at St Michael's Church, St Albans. Picture: Evan Todd (Image: Hasselblad X1D)

"It was a remarkable performance."

Herts Advertiser: The Medieval Daze festival at St Michael's Church, St Albans. Picture: Evan ToddThe Medieval Daze festival at St Michael's Church, St Albans. Picture: Evan Todd (Image: Hasselblad X1D)