RUGBY team Saracens are lending their muscle to this year s Herts 10K which takes place next month at Rothamsted Research in Harpenden. One of the top 50 runs in the country and set to be the biggest 10k run taking place in Herts, 3,000 runners are expect

RUGBY team Saracens are lending their muscle to this year's Herts 10K which takes place next month at Rothamsted Research in Harpenden.

One of the top 50 runs in the country and set to be the biggest 10k run taking place in Herts, 3,000 runners are expected to take part in the cross-country route.

Saracens are passing on their expert nutrition tips to the runners at www.herts10k.com and members of the squad will be coming along in the morning to cheer on the runners before they head off to play later that day.

To see the team in action before then, head to Wembley next Saturday, September 12, where they will be playing against Northampton Saints.

Tickets can be obtained by calling 0844 847 2482 or visit www.ticketmaster.co.uk Tickets are �10 for adults and �5 for children.

To book a place on the Herts 10K, which is being held at Rothamsted Research in Harpenden on Sunday, October 11, go to the website where there is more information about the event including prizes available for people who raise over �100 in sponsorship including a Thomson Holiday, Nuffield Health and Fitness Membership and a season ticket to Saracens.

Alternatively book your place by calling the Herts 10K hotline on 01727 713002.