St Albans fitness centre holding open day this weekend

PUBLISHED: 15:12 17 January 2020

Nuffield Health Fitness and Wellbeing Gym is holding an open day.

Nuffield Health Fitness and Wellbeing Gym is holding an open day.

©2018 Danny Loo Photography - all rights reserved

Are you feeling sluggish and overweight following the excesses of Christmas? A St Albans fitness centre could have the perfect solution to get that spring back in your step.

Nuffield Health and Fitness in Highfield Park Drive is holding a free open day this Saturday from 9am to 9pm to showcase its facilities and classes.

You may also want to watch:

The wide range of activities available to try out include zumba, barre, non-impact aerobics and intervals, but there will also be gym challenges all day, a boxing boot camp and splash sessions in the pool giving parents the chance to exercise while their kids play.

Drop-in health MOTs will be available throughout the day, and the café will be offering freebie tasters including smoothies and hot drinks.

Non-members can just turn up on the day and complete a health and safety form.

For any queries or to book classes please contact sales manager Lain Tribe at lain.tribe@nuffieldhealth.com


If you value what this story gives you, please consider supporting the Herts Advertiser. Click the link in the yellow box below for details.

Become a supporter

This newspaper has been a central part of community life for many years, through good times and bad, serving as your advocate and trusted source of local information. Our industry is facing testing times, which is why I’m asking for your support. Every single contribution will help us continue to produce award-winning local journalism that makes a measurable difference to our community.

Thank you.

Most Read

Most Read

Latest from the Herts Advertiser