Clocks go back this weekend

Woman in bed extending hand to alarm clock

Woman in bed extending hand to alarm clock - Credit: Getty Images/Wavebreak Media

An extra hour of sleep can be enjoyed this weekend as the clocks will go back.

At 2am on Sunday, the summer will officially be over and the clocks go back one hour to Greenwich Mean Time (GMT).

Nights will now be darker, although it will be lighter in the mornings.